100 Ways to Fight the Flab

Plain Jane 010514: 11 years of writing about Thanet, and I’m not done yet

I have been writing this column for an astonishing 11 years – ever since I bludgeoned the then editor Mike Pearce, into giving me

Eat crisps to beat the flab The problem with having written a weight-control book (one can hardly talk “diet” when tips involves chocolate) is that

I know I’m a bit of a show-off but even I wouldn’t display my bottom without good reason. These photos were taken as possible cover